Smoothie Bowl with Healthy Toppings

This has been one of my Favs!!

For one bowl:

• 1 ripe banana

• 1 cup of frozen fruits of your choice

• 3 tablespoons of yogurt (choose a plant-based option or use greek yogurt for more proteins)

• 1/2 cup milk of your choice

• Honey (if needed)

Put everything in a blender and mix it

Decorate it with your favorite toppings. Some of my Favs:

• Goji Berries

• Coconut flakes

• Chia seeds

• Cacao nibs

• Oatmeal

• Flax seeds

• Hemp seeds

• Sunflower seeds

• Pumpkin seeds

• Honey