3 Green Smoothies for a Refreshing Boost 🍃✨

Looking for a healthy, refreshing, and delicious way to fuel your body? These 3 green smoothies are packed with nutrients, antioxidants, and fresh flavors—perfect for a hot summer day or a quick energy boost anytime! 🌿💛

Each recipe has a unique twist, so whether you love a zesty ginger kick, tropical pineapple sweetness, or creamy avocado goodness, there's something for everyone!

🎥 Watch the recipe video & see some photos below!

⏱ Prep Time: 5 minutes per smoothie
🥤 Servings: 1

🥬 Green Ginger Smoothie – Zesty & Energizing

A fresh, slightly spicy smoothie packed with detoxifying ingredients like ginger, lemon, and spinach for an immunity and energy boost!

Ingredients:

✔️ 2 cups (60 g) baby spinach
✔️ 1 Granny Smith apple (chopped)
✔️ ¾ cup (180 ml) coconut water
✔️ ¼ cup (60 ml) fresh lemon juice
✔️ 2 tbsp (20 g) hemp seeds
✔️ 3 tsp (15 g) fresh ginger (grated or chopped)
✔️ 1 tsp (7 g) honey (optional, for a hint of sweetness)

Instructions:

1️⃣ Add all ingredients to a blender.
2️⃣ Blend on high until smooth and creamy.
3️⃣ Taste and adjust sweetness if needed.
4️⃣ Pour into a glass and enjoy!

🌿 Pro Tip: Add ice cubes for an extra refreshing touch!

🍍 Green Pineapple Smoothie – Sweet & Tropical

This smoothie is creamy, slightly sweet, and loaded with fiber and plant-based protein. The pineapple gives it a tropical twist, while the chia seeds add extra nutrition!

Ingredients:

✔️ 1 cup (30 g) baby spinach
✔️ 1 cup (240 ml) unsweetened almond milk
✔️ 1 ripe banana
✔️ 1 tbsp (10 g) chia seeds
✔️ 1 cup (150 g) frozen pineapple chunks

Instructions:

1️⃣ Blend all ingredients until smooth.
2️⃣ Pour into your favorite glass and enjoy!

🍍 Pro Tip: Swap almond milk for coconut milk for an extra tropical flavor!

🥑 Green Mango Avocado Smoothie – Creamy & Nourishing

A super creamy and nutrient-dense smoothie that’s perfect for glowing skin, gut health, and hydration! The mango adds natural sweetness, while the avocado makes it extra smooth.