Healthy Pear Flammkuchen
INGREDIENTS
Dough
200 g (1½ cups) spelt flour
100 ml (⅓ cup + 1 tbsp) lukewarm water
1 tbsp olive oil
½ tsp salt
Toppings
150 g (about ½ cup) Greek yogurt
1 tsp olive oil
70 g (about ½ cup) feta cheese
1 ripe but firm pear, thinly sliced
1 small red onion, thinly sliced
Handful of walnuts, roughly chopped
Fresh rosemary and thyme
Pinch of nutmeg
Salt and freshly ground black pepper
Honey, for drizzling
INSTRUCTIONS
1. Preheat the oven to 220°C / 425°F.
2. Combine the spelt flour and salt. Add the lukewarm water and olive oil and mix until a dough forms. Knead briefly until smooth. If the dough feels too dry, add another teaspoon of water.
3. Let the dough rest for 10 minutes.
4. Roll the dough very thinly on parchment paper.
5. Stir the Greek yogurt with the olive oil and a small pinch of nutmeg, salt and pepper. Spread it evenly over the dough, leaving a small border.
6. Top with the feta, pear, red onion and walnuts. Add a little rosemary and thyme.
7. Bake for approximately 12–15 minutes, until the edges are lightly golden and crisp.
8. Finish with a drizzle of honey just before serving.